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Author Archives: Louise Savoie

Tips for Improving the Health of Your Heart

Heart health is something that many of us do not think much about, but as we age, it becomes something we need to treat seriously. There are a number of heart conditions that senior citizens are at an elevated risk for, and this risk only grows greater with every passing year, unless something is done. … Continue reading

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4 Tips That Can Help Prevent Dementia

Even though many senior citizens experience dementia, this is not a natural part of aging. There are many ways to prevent dementia, such as having regular exercise, getting proper sleep, and following a nutritious diet. Dementia is, without a doubt, a serious health condition and because it has no cure, you must stay extra vigilant … Continue reading

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5 Villains of Your Parent’s Healthy Heart

The heart is one small body organ with an immeasurable worth. It is responsible for just about everything that gives life to people. Numerous health villains can come knocking at old age, mostly affecting the heart. This makes it necessary for the precious yet vulnerable organ to stay shielded. Is your parent already living in … Continue reading

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Senior Health: Tips for a Better and More Independent Life

Our health naturally declines with age. Our metabolism slows down, our immune systems become weaker, and we just simply will not be as healthy as were. However, this is a process that can be slowed down with some healthy lifestyle changes that Sheraton Caregivers can help you with. We have helped so many clients through … Continue reading

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The 5 Lessons to Get You Through a Tough Day

Everyone all goes through a point in their lives when they face challenges. It is so tough that sometimes, they give up. There is a point in their lives when they are manipulated by their fears, shortcomings, mistakes, and failures. No matter how great you work in life to be a strong individual, you always … Continue reading

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